TESTIMONIALS
Meghan B.
I can't recommend TPS enough. I have seen several functional practitioners over the past few years and was consistently left feeling like I was a case that just couldn't be solved. After just a few weeks in TPS and working with Tara, I'm already seeing improvements in my health that give me so much hope for healing! I had chronically low WBC, skin issues, hair issues, energy issues, sleep issues, and the list goes on. Each of these symptoms are improving so quickly and I am so grateful! Having the support of the TP group as well as easy access to Tara and Michelle has been so helpful, and unlike any experience I've had with another health practitioner. Making this investment in my health has been so worth it, and I can't see myself straying far from the PS group and working with Tara in the future!
Annika
Working with Tara has been a fantastic experience. I joined TPS because I had severe PMS and anxiety attacks around ovulation and my period. I also suffered from really loose stools and was extremely fatigued. All of my symptoms have improved significantly, my anxiety is gone, my digestion is great and I have more energy than I have had in a long time. Tara has put all the puzzle pieces together and helped me so much through this journey. It was not always easy, but if you stick with the course with her help you will see results! This is something I have not accomplished with any of my naturopathic doctors before. Thank you for all your guidance Tara, it has been a great journey.
Jayme
The Perimenopause SolutionTM has changed my life! Before TPS I was exhausted, had chronic diarrhea and couldn't lose weight the 25lbs I had gained even though I was working out with a trainer multiple times a week and eating a very clean diet. I had gone to my doctor multiple times for blood tests and I kept hearing that I was fine but had slightly low iron levels and was told to take an iron supplement. Since joining TPS, I finally have the answers that explain my symptoms and a CLEAR PLAN on how to improve my health moving forward.“
Holly
Tara is fantastic at getting to the bottom of your issues. She provides a customized in depth protocol based on your test results and these tests are not the standard test your GP would give you. In fact, no naturopath has ever offered me these tests either. TPS is very involved and takes time and commitment but I have found it helpful in resolving my symptoms and have learnt a lot from this experience. Tara is really knowledgeable and approachable – love working with her. I saw improved libido, improved energy and motivation, improved gas, decreased bloating, menstrual cycle stability, and crazy hair growth – a side effect I was not expecting! Thank you!”
Jennifer
After the birth of my second daughter I was having more and more trouble with energy. I was always tired and while I knew being a busy mom of 2 was a factor, I had suspected my thyroid was not doing its job. My whole family has a history of thyroid issues so I went to the first doctor and got my blood work done. He told me I was fine and it was just motherhood. Fast forward 4 years and 4 more doctors who all told me my blood work was fine and I was just a busy mom. After the last one I had enough. I had taken many of the toxic products out of my life and was eating better but I needed help. Enter Tara and TPS. 10 weeks after I started I have lost 17 pounds, have more energy and am well on my way to recapturing a normal life. She gives you every tool you need, including incredibly detailed tests, customized protocols and explanations of why you are feeling the way you are, with science backing her up. The program has diet and stress guidelines and so much more and Tara is supportive and invested in you as a person. TPS was easily one of the best decisions I have made. If you are on the fence, dive in!
Kylie
I joined TPS after following Tara on social media for a few months. Tara is a wealth of knowledge, and TPS got me on track with improved eating and realising the importance of looking after myself and de-stressing my life. I started taking more time to do things I enjoyed, realising how important that is for my health. I also realised that for someone with my health concerns, high intensity exercise is not beneficial! While I mostly knew what foods to steer away from, it helped to have someone I was accountable to who was checking in on me regularly. TPS community of ladies all give each other food ideas, and we supported each other through the process. Tara interpreted the test results and put me on a range of supplements to improve my health and hormone balance. I no longer feel like I need a nap everyday, I'm thinking clearer and I've also lost some weight! After TPS program, I feel I now have the knowledge to continue this journey myself, and I'll continue to work with Tara in the future. Tara gave me answers to my questions, and solutions to improving my symptoms. Thank you for your support and expertise Tara!
Louise
Working with Tara this year has been invaluable to my personal health journey.
Her depth of knowledge in women’s health is vast and impressive. Having her insight and nuanced interpretation of my blood work and functional testing provided the guidance I needed to navigate these perimenopausal years—and the years beyond—feeling healthy and strong.
I am very grateful for all she has done for me and would highly recommend her program, The Perimenopause Solution. The support you receive and the wisdom you gain are truly remarkable, and you will not regret it.
April
Tara's program is designed to get to the root cause and treat the whole you, not just the parts that don't feel quite right. The testing included in Tara's program is critical! For years I have chased symptoms and tried things based on those symptoms. While some of it helped, I still was left trying to figure out what was happening inside my body. Now I know! In Tara's program I discovered what exactly was happening and Tara developed a protocol to finally address the reason I was experiencing the symptoms.Take back your power ladies! Do the tests and the work. It is worth every penny to finally know what is going on and how to treat it. After a few months in the program, I can honestly say I have more energy than I have had in a long time. I see signs that my body is healing.I am finally standing in my power and moving forward. Thank you Tara for sharing your light and knowledge with women. Thank you for helping me to take back my power and my health!
Erika A
I joined the Perimenopause SolutionTM after getting to a dead end with my doctor on how to fix the symptoms I was having.
It’s been the best experience over the last 10 weeks. The thorough testing that Tara does helped to pinpoint exactly what was going on with me and she created detailed protocols based on each test along with my symptoms.
Being in constant communication through the Facebook group and coaching calls kept me motivated to stick to the protocols.
Tara answered any questions that came up and provided an abundance of information, recipes and tools to assist in the program journey. Her knowledge in functional health is so impressive and made me feel like I was in great hands!
I’ve already noticed major improvements in my health and am excited to continue this path.
KellyAnn
After making some changes over a month, my migraines come much less frequently, and when they do they are less severe.
My PMS symptoms are less now, and my anxiety is much better. I am sleeping better and my fatigue is improved. This may not seem like much, but to me this is everything- I feel like I am slowly getting my life back.
I cannot wait to see how I feel after I continue these things for more than just a month, and start the rest of my supplements. I am also excited to retest and see how I have fixed things, and see what else needs to be worked on. I love not only having a community of women experiencing similar things that I can speak to, but Tara on my side, caring and cheering me on along the way. My only regret is not joining this program sooner. I should add that I am a Nurse Practitioner trained in western medicine practices only, and I am now “sold” on functional medicine.
Working with you has been one of the most rewarding and insightful experiences of my life! TPS is so beautifully put together, with so much incredible information about WHY and HOW our hormones become imbalanced in the first place, PLUS so many valuable resources that I turn to literally every day (the meal plans, educational nuggets about functional foods, the masterclass sessions with the experts, the meditation and breathwork videos, etc). Uncovering my adrenal fatigue was both surprising and sobering. I had no idea how out of balance I was, because I was still feeling really good (great energy, great sleep), but your guidance has helped me understand how deep the waters of STRESS actually do run, and how absolutely beyond words imperative it is to manage it (especially for those of us who don't necessarily “feel” the effects of chronic stress!). I would have never put this piece together without you, Tara. I would not be meditating daily. I would not have traded in my HIIT workouts and Bikram yoga for walks, gentle restorative yoga and stretching. I would not have uncovered my gut dysbiosis. Without you I would not have even KNOWN that I had an H. Pylori infection to eradicate. I would not have known about my stressed liver, or my significant levels of mercury, or my estrogen dominance, or my severe intolerance to gluten. Since starting TPS, I have had 2 confirmed ovulatory cycles after having not had one since May 2020!! My bowels are the happiest and healthiest they have ever been, going like clockwork and moving multiple times a day. I know I have only scratched the surface of my healing, and every day I know I get a little bit closer to my ultimate goal — healed adrenals and a balanced body that will carry a sweet little baby some day. Thank you, Tara, for your unbelievable knowledge, your spirit, your commitment to your clients and YOURSELF and for being the kind of leader you are. You are literally healing the world. Thank you, from the bottom of my heart!
Emily
“I can’t thank Tara and her team enough for the help and support over the last 6 months. I had symptoms for at least 4+ years of perimenopausal complaints that I felt no one in the medical field would listen and support. My bloodwork was “normal”, so no one knew what to do with me. I thought I was going crazy! Brain fog, weight gain, lack of sleep, fatigue and muscle/joint pain which limited my ability to work out for years, and only worsened. TPS came up with my research. What I like about TPS is the testing to get information and then using this info to treat my specific issues. There is so much useful education, not only for the duration of the program, but for continuing thereafter. They care and want to hear from you often to make sure the path you are on is appropriate! Yes there are supplements that are added costs to the program. This was a concern of mine. I am not accustomed to paying for my health care, but since the health care my insurance paid for hadn’t worked, I decided I WAS WORTH IT. The access to FB weekly coaching sessions is beneficial and come prepared with specific things you want to address. I used the weekly check in online as that was sufficient for me and my learning/communication style. Be prepared to commit! If you are coming into this thinking the work is done for you, you aren’t getting it. We all have our stresses, our concerns, our issues which prevent us from taking control of our own health. Doing just a portion of the work will not get you the results you desire. This whole program is about educating you to help yourself LONG TERM. Remember, getting to this point of where you are took time, and “undoing” it takes even more time. My healing journey has been a 1 year in total from when I started making lifestyle changes. TPS pushed my last 6 months forward much quicker than my first 6 months on my own. I am back to more consistent workouts, less symptoms overall and on a much better path than I had been for 4 years! TPS guided me in the direction I needed.”
Sue Torrence
Aloha just checking in for the week to give some updates on how I'm doing. After lots of math trying to figure out when my luteal phase starts, I decided to try the continuous method Tara mentioned on the coaching call on Monday. So I started with 1/2 a pump of the progesterone cream at night. Started using it on Tuesday night and I'm happy to report that despite some BIG stressors (dog vomiting/pooping blood and a surprise visit at work by a federal compliance agent), I've had REALLY good nights of sleep this week & have been able to manage my stress levels a lot better than 3 or even 6 months ago. But really just wanted to say thank you so much for all the support you've provided inside TPS. I was talking with one of my besties this morning, who's completely overwhelmed with all the health issues she's having and not knowing what research and doctors to trust. It just makes me all the more thankful that I found TPS and have not only been educated, but thankful you & your team look at me as an actually person, taking the time to look at the whole picture of my body and not just a narrow snap shot. I know I still have a ways to go (still having issues with gas & bloating, now joint aches, along with crazy new growth of gray hair), but I'm further along 6 months in that journey than I thought I would be. And so, just wanted to say thank you & how grateful I am for TPS caring about me as a person and genuinely wanting to help women like me.
Crystal
I feel the need to share… simply doing a gut test and working with Tara quite literally could have saved my life. After some occult blood came back on my test, Tara told me I needed to get that checked out by my doctor, so I went for a colonoscopy last month. They found some internal hemorrhoids, which was likely the cause of the blood, but they also found a polyp. It's the type that can turn into cancer, so I need to go back every 5 years for a colonoscopy. I wasn't due to have a colonoscopy until 17 years from now… imagine how that polyp could have grown and how many more could have popped up in 17 years! My grandfather lost his battle with rectal cancer in his 60s so it makes me so grateful that I did that gut test arid was working with someone attentive and can now be PROACTIVE instead of REACTIVE (like most of healthcare is these days). If some days you feel like giving up and wonder if the time and effort and money is worth it, keep going! You never know how the work you're doing in this group is going to not only change your life but maybe even save it for the future!
Tara is incredibly knowledgeable, down to earth and attentive to her clients needs. She has created a wonderful program with the right tests to get to the root of the problem.
After spending years and thousands of dollars going in circles with Naturopathic doctors, Tara cut through it all and gave me answers.
I finally feel like I’m moving forward in my health journey, and it’s greatly in part of Tara’s Perimenopause SolutionTM.
Kelly M
I have been struggling for years to find a practitioner who will listen to my concerns and stop at nothing to find answers. As a perimenopausal woman’s struggling to navigate my way through the menopausal weeds Tara has been a golden light of hope.
Her knowledge and expertise is unparalleled. Her determination to get to the bottom of my, fatigue and ongoing gut issues is so impressive. If you’re looking for someone who listens and genuinely cares then Tara is without a doubt the person for you.
Penelope
I am feeling FABULOUS! I honestly feel the best I have in a very long time. I have noticed the biggest difference in my mood, my energy and overall well-being. I am seriously so amazed at how much better I feel in a short amount of time! Your program has truly been such a blessing to my life. Just really loving the whole program so much!
Brittney
Since TPS I feel like a completely different person. In our last consultation I forgot my initial reasons for joining! I forgot I used to get migraines, clotting, and pelvic pain. I even forgot that my stress levels were high! I am a huge believer in the HTMA and stool tests. It is unbelievable to see on paper things move in the right direction along with symptoms improving along the way.
Carly M
I already feel tremendously better. Before, I felt desperate – out of control at the beginning. I have energy now to get through the day, which is unbelievable – a huge improvement! I feel like a new person, and I feel like I'm just scratching the surface. I can’t thank you enough.
Cristin G.
I wanted to share a few wins! My skin is becoming clearer and clearer, even after getting off of Dim after being on it for 2.5 years. The white spots that I've had on my nails forever have also disappeared since starting my protocols! I know these things are indicative of healing and just wanted to share
Sue
My anxiety is almost gone. I can speak in public again. My fatigue is substantially better. My patience with my children and husband is unbelievably better. My hair is barely coming in gray anymore and I have all new hair growth. I can swallow pills again without gagging. No more panic attacks. I feel like my thyroid has improved. My perimenopause symptoms have improved. My husband tells people how I am back to my old self. I feel like I am better than my old self. You all have been a blessing. Thank you!!
Virginia
I have a quick update for you! I'm doing really well this is by far the best I have felt in years. Energy is up a lot, I can feel my brain fog is lifting, my mood is so much better (this is big for me). I am also having a daily BM – sometimes more than one! My most recent cycle was the easiest I have had in years. It was shorter, less painful and I didn't fall into the dark depression. Less breast tenderness and very little swelling (normally I swell a lot). I had a very stressful week last week and handled better than I normally would. I'm very excited about the positive changes.
Brittany
I am also just going over my blood work review and I just want to cry with relief and frustration. Relief that I found you both, Tara Thorne and Michelle Robinson because there are some pretty serious findings and I know that you will help me right these wrongs.
Frustration because all of these labs were handed to me with a smile telling me everything is normal! This program will save my life and I'm so deeply grateful.
Jenny
I'm pleased to share that we are expecting a baby in September! While this is early stage and this group is the first to know on this planet aside from my husband (sshhhh) I wanted to thank Tara and Michelle for all the help and guidance I've benefited from while being here. I'm armed with tools that I know will help me through my most energetic and healthy pregnancy yet! Not only diet and lifestyle but also what to look for in a practitioner should I decide to find one to help me through this next phase of life. Again, thank you! It has been a pleasure to work with you and I will be forever grateful.
Hillary
Hello ladies, I wanted to update you all on my incredible experience w Tara and this program. Some background info, I have had chronic gas and bloating for the past 5 or so years. I saw 3 naturopathic drs and spent a crazy amount of money trying to figure out what was causing it. Nothing ever worked and I was beyond frustrated. Well, since working w Tara I have NO gas! I am so relieved! Also, I had H pylori for several years and did 3 different protocols to try and get rid w no success. I am happy to report my latest Gl map retest w Tara reports it GONE as well. Tara has been such a precious source of info and support for me. I finally feel like I have found someone who really can help me figure out my thyroid issues as well as adrenal stuff. The road is long but I am so grateful for Tara and her team. Hang in there ladies. We are in the absolute best hands here! Good luck to you all!
I started working with you exactly a year ago and I was in pretty bad shape. I got my new stool test results last week and there were SO MANY improvements. I was pretty blown away. It made all the investments over the past year feel sooo worth it and gave me a new perspective of what's possible when you take care of yourself and stay open minded to learning new things. I'm getting ready to start a new protocol tomorrow and I'm actually really excited! Movement in the right direction is so motivating to keep continuing on. I don't want to know where I would be today if I didn't take that leap last year. & for all the ladies here, I'm rooting for you!! Our bodies are so capable of healing. So again, thank you for your time, effort & continued education to help all of us, you're both so appreciated!
I just wanted to share some super positive news! My DHEA numbers since 2014 have been over 300, at best 290 and this could never get sorted to bring my number down. I have been in this program 10 weeks and I just got my blood work back and it is 187 and NORMAL IN RANGE for the first time ever! I am in shock yet so happy! I definitely still have work to do but for the first time in a tremendously long time, I feel like I am really on the right path, so THANK YOU!!!
I have been tracking my food and I was definitely not hitting 100 grams of protein everyday, but now it is a fun game and I get there regularly. To be honest I did not track on Sunday because sometimes I just need a day off, but I know more now from tracking that I can say I was pretty close! I am waiting for my Selenium retest from the lab and will let you know as soon as I do. I will be ready in about 5 weeks to retest my stool test and hopefully not long after that my HTMA! I can't thank you both enough for this program! LIFE CHANGING!
OMG!!! I have super exciting news!!! I had a pelvic ultrasound done the other day to see where I'm at with my PCOS and I am SO PLEASED to report that my ovaries are 100% completely NORMAL!!! They look like perfect little ovaries with healthy follicles, normal in size and shape and no evidence of PCOS compared to my last ultrasound 3 years ago!! I am so so happy!! Physically I have been feeling so good, and this imaging was just the cherry on top 🙂
I’ve had huge improvements in sleep – even with lots of stress! And I cried on a bike ride yesterday because I hadn't felt that good on that bike ride hill in a long time. I felt strong, not exhausted on my way home! I’m so happy. This is huge compared to a year ago!”
I started working with Tara feeling the worst that I had ever felt. I was at a real low (even rock bottom) when I messaged her. Within a few weeks, I already started to feel better just taking some of the personalized supplements that she recommended for me while we did deeper analysis.
It took me visiting four different local practitioners until I found the right one that could prescribe hormones in the right way for my age (early 40s), and Tara helped guide me along that journey so that I knew what I needed to advocate for and find in a hormone practitioner.
I have learned so much from Tara through the years. One of my favorite features is that you can start with her and then stay on for a monthly rate after the initial package is over. There was so much going on with my hormones and health that having the weekly access to her was exactly what I needed.
Tara helped me navigate the stormy and isolating waters of a perimenopause, and it feels good to be on solid ground. I now have the tools and supplements I need to thrive.
I cannot recommend Tara enough. It was truly life-changing for me. My only regret was that I didn’t sign up with her sooner so that I had the support I needed a couple years earlier.
Thank you Tara for turning dark waters into sunny skies. Your caring heart for others combined with your thorough knowledge, testing and supplements is truly one of kind and life changing.
Wendy
Hey Tara! I was going to send you a message on Practice Better but it seems I can’t anymore. I just wanted to let you know that we have been on vacation for over a week in the Dominican. Normally I would be so bloated I wouldn’t even want to get into my bathing suit. Here we are 9 days in and my tummy is the happiest it’s ever been! No bloating at all! Do you have any idea what a God send that is! There is not one doubt in my mind that everything you did with my protocols led to this! And….my weight has come down as well. My body is no longer in survival mode! It’s in THRIVE mode!!! I can never thank you enough! Investing in my health was my best investment ever!!
🙏🙏🙏
Ruth
I believe I won the lottery when I found Tara Thorne. I’d been having loose stools and gut issues for over a year. My gut was a mess. I had already worked with 2 practitioners but neither provided a protocol that moved the needle. I am a certified Health Practitioner.myself, so I know a lot of Practitioner’s, but could not find a good fit. I found Tara through a group I was in, and when I found out she had trained with Dr Jason Hawrlek, the Probiotic Advisor, that got my attention. Tara knows her probiotics and strains matter! I reached out to her and shared a stool test. She responded with a short Loom, going over what she saw in it. I signed up and am so grateful for all her knowledge and expertise. She quickly started me on a protocol. We did an HTMA, and from the findings she created a formula to get my minerals back into balance. She also created a tincture to address the dysbiosis in my gut. She wanted me to wait for 4 months prior to retesting, but I retested after 3 months and was thrilled with the progress. It wasn’t perfect yet, but so many things had improved. I was feeling so much better and am still getting better by the day. Tara not only helped turn my gut issues around but my cholesterol markers are so much better. I am so grateful for finding Tara. I highly recommend working with Tara Thorne.
Lily Minkova
I interviewed a couple of nutritionists before deciding Tara was the best fit based on my hormonal problems and addictions to carbs and sugar.
I interviewed a couple of nutritionists before deciding Tara was the best fit based on my hormonal problems and addictions to carbs and sugar.
Starting the diet was the most difficult part. Tara helped me cut out sugar and made herself available for any questions or difficulties I had during the process. The followups were extremely helpful in the beginning stages of the detox process, where I was going into sugar remission and everything was terrible. After the initial cravings had passed she helped me refocus my energy on finding energy from more nutritional food sources that I had been neglecting. Towards the end of the second month I finally noticed significant differences. I had been coming home from work and immediately vegging out from exhaustion, whereas now I had energy to do more things and exercise more. I felt much less bloated and much lighter. I was getting comments that I had lost weight and my hair looked healthier. I had a pair of pants that I only wore to events where I would not be sitting. Since they were so tight I had to get a buddy to help put on my shoes! Now my ‘party pants’ have become ‘everyday pants’ and I can wear them to work without painful welts around my waist and my belly spilling over. I am super happy with the results I saw and will be keeping on this path!
Jen Leis
I started seeing Tara when I was in a pretty deep depression. It was the main reason for seeking out her help – Yes, I was diagnosed with type 2 diabetes, but controlling blood sugar and losing a few pounds were prioritized behind stabilizing my moods. The effects of changing my diet were immediate and astounding. I dealt with a particularly stressful time at work with grace that amazed me. I’m not going to lie – it was tough. I really truly love a lot of things that I shouldn’t eat! But I saw how much better I truly felt when I avoided sugar, gluten and dairy. My energy increased. My depression and anxiety decreased. My tolerance for stress grew, as she gave me tools to deal with it. Tara is a rare mix of just enough kindness and just enough toughness. She really understood when I faltered but she had high expectations that motivated me to follow the plan! I am writing this about two months after finishing and I can tell you that the knowledge and tools she gave me will be mine for life. I described it to a friend recently like this: the pendulum was far far to the extreme right, then with her help it swung way over to the far left. As soon as I was not accountable to her directly, I let it slide back toward the other side, and man, did I feel it!! So now, the pendulum has settled halfway left of centre and I am so happy with that. I accept that I can’t eat or live perfectly all the time but I am committed to maintaining the majority of the lifestyle changes she has taught me. The lasting effect is that my inner voice now has an awesome Australian accent!
Emily Weinmann
Tara has genuinely CHANGED my life…monumentally. She has improved so many things I suffer from and got me feeling the happiness and healthiest I ever have. She’s amazing. She’s incredibly, incredibly thorough. She did an extensive medical history for me, she looks at all your vitamin deficiencies, looks for hints of underlying problems. I did a really extensive survey with her and it had very specific questions about things that I wouldn’t even think were related to nutrition. She discovered issues that nutritionists in the past were incapable of finding. She’s also incredibly focused on women’s health, adrenal burnout, how tired and over-stressed and overworked we are – especially postpartum. She genuinely saved my life, as far as I’m concerned. Because she focuses on women’s health, and hormones and postpartum, the work she did developing a plan for me completely balanced my blood sugar, my mood, and my hormones. My skin cleared, I lost weight, I felt more energy than I’ve ever felt in my life. I stopped having cravings, I stopped getting sick, and I stopped having the feeling of overwhelm every single day at 4pm. I stopped snapping at my husband and my daughter and I started sleeping better. I think the most pivotal thing that I can’t actually confirm is related, is that it was much easier for me to get pregnant the second time around after seeing her. I do believe this had to do with the changes I have made. I have PCOS. With my first it took me five years, and although there are four years between my children, a couple of those years were prep. I also really, really like that she’s a mother herself who experienced adrenal burnout.
Andrea Guerrios
“I started feeling like things weren’t right back in late 2015. I had recently turned 35. Out of nowhere I began to hold onto extra weight and my acne went bananas. I was trying to balance fatigue as well. In July 2019 I began working with Tara. I’ll never forget the relief when I received Tara's notes explaining everything. All my results. All the mystery behind why I felt the way I did. Finally! Some Answers!!!!! Tara put together a personalized protocol to begin my healing ASAP. It’s now been 2 (almost 3) months that I’ve been following my protocol. I’m happy to report that I’ve lost 10lbs within the 1st month and a half. My energy levels are 100% better than they were. I am now eating better, and sleeping better. My last menstrual cycle was a dream! I’m pretty amazed! Back in 2015 when my acne got really bad, I also began getting intense eczema on both hands. I’m thrilled to say that after 4 years of battling eczema, my hands are now clear! This happened on my second month after starting my protocol. I’m just so thankful. I’m putting this together in hopes that people can see what a blessing it was to work with Tara Thorne. How her knowledge of nutrition and how the body works, was crucial in my turn around.. If your in the fence or feel like nothing will work, please consult with her. I feel blessed to have found her”.
Lisa Andrews
After Tara suggested lab tests and the DUTCH test, she reviewed the results and created a 12-week protocol for me. The journey we took over the three short months resulted in me sleeping well after 4+ years of insomnia, losing twenty pounds, and most importantly, feeling like myself again. At our first meeting, she said, “when we are done working together, my goal is for you to feel better than you have in years.” And did she ever come through. I couldn’t be more grateful to Tara for helping me get here. Thank you for saving my life, my marriage, my career and for allowing me to finally find joy in motherhood.
Pauline Bryne
I approached Tara after years of aches and pains (fibromyalgia), chronic headaches, gut issues, iron deficiency, PMT and low energy. I needed to take pain relief regularly to get through my day. Tara knew exactly what I needed to repair my fatigued body and now I’m pain-free. I haven’t had to take pain relief for so long now and I don’t wake up feeling like I need to be oiled! I’ve learned how powerful good, nutritious food can be for my mind and my body
Kaurie Casista
“I first came across the Hive when I started researching more about my health issues and why it seems that a doctor isn’t able to address them or even identify the cause. I was at my wits end thinking, this can’t be it. Tara’s website has a ton of free content and information – she truly cares about women’s health and that we shouldn’t have to give in to: what we’ve been told is the “norm”. Bloating, fatigue, muscle weakness, heavy cramps are NOT normal. After taking part in a few of Tara’s Facebook Lives I was convinced she had the answers. Little did I realize that the Healthy Mama Hive would be full of information but also such amazing support by Tara and other members in the group. The information provided really helps narrow down your health symptoms and Tara’s response time so far for me has been a whopping 3mins! She spends every waking hour giving back to us and I will be forever grateful. I am new to this exclusive site, but I already know I will be invested for years to come. A few small changes I have implemented have already reduced the chronic inflammation I had in my knee for over 8 years, so I’m excited to test out more of the content available. Being part of a group also gives you an outlet to share your story, unload your stress, and work your way back to a healthy lifestyle that goes well beyond what you eat. Thanks Tara!!!”
Rebecca
I’ve been working with Tara for about 6 months via the Hive and have also done some precision testing per her recommendations (Dutch Test and GI Map testing). I’m 38 years old, live a busy life as a full time financial professional and was starting to experience the exact same symptoms and issues my mother had when she was my age…this was a major turning point for me when I decided I needed to get to the root of my issues, not just mask them. Tara and I have spent the last few months using a combination of food choices and supplementation to address the primary gut infection (h.pylori) and help my body detox from all the estrogen. Follow up testing shows that h.pylori is gone and that my markers for gut inflammation and difficulty detoxing estrogen have come WAY down. I’m also experiencing regular, normal periods, no breast pain and no headaches!! We recently re-ran the GI map testing again and will tackle some secondary
Lauree Kunz
Tara is so great to work with. She is extremely knowledgeable in hormones/gut health/women's health. I trust that she is providing me with the most current health information. There is so much conflicting info out there you don't know what to believe. Tara does her homework. Working with Tara is like working with a friend, she has the same struggles that we all do and she's not afraid to let you know it.
Tammy Arnold
My health issues were getting the better of me so I started working with Tara as a one on one client and also as a member of the Hive. In that time I have made significant improvements in not only my health but my understanding of my body and how life and food affect it. Making health a top priority seemed like an overwhelming task that would require considerable willpower. Going it alone was something I had already been doing, but it was harder than it needed to be, took significantly longer to reach my goals, and was a lonely journey. With Tara as my coach and biggest cheerleader, I found navigating the muddy waters that much easier. Tara devise a treatment plan that was way more thorough than I would have ever designed for myself. If I faltered or had questions she was always there to answer them and the Hive certainly helps. If you are dedicated to making positive steps towards reclaiming your best self, I would highly recommend Tara’s services and the Hive.
Rachel Salvagna
Best thing I ever did was join The Hive by Tara Thorne. She's an awesome nutritionist. You can work with her without ever leaving your house because appointments are done over Skype! So convenient for a working mom! Worked with her for over a year and I love The Hive to be able to ask question and get recipes and information for staying healthy. Did a GI map and DUTCH test. Way better and more in depth than any doctor tests. Finally feel normal and lost after not being able to for over 2 years!!! Look her up in Facebook!
Sarah Hill
I had always avoided stool testing (yuck!) until my DUTCH test showed issues with my cortisol levels and metabolism pointing Tara to suggest the GI Map to catch gut infections that may be causing the cortisol issues. The GI Map stool test was really not as bad as I had expected…. And, after dealing with the gut infections, my cortisol evened out! Doing the DUTCH test also showed me what my DIM supplement was doing for my body. I highly recommend the DUTCH and GIMap testing!
Claudia Petrilli
“I started working with Tara because I was completely frustrated with my long-term digestive symptoms. I do my best to eat well and live a healthy lifestyle, but growing up, I was on several antibiotics, pain killers and birth control pills. I believe they've damaged my gut, so it’s been a long road repairing it. I did a GI-MAP under Tara’s recommendation and within a couple weeks received the results that I had some dysbiosis, candida, an infection and some other issues. Had I not done the Gi-Map, I wouldn’t have known! Tara was very thorough in explaining the results and gave me a targeted protocol to follow for 60 days. After a few weeks, my symptoms started improving. Not only did my bloating decrease, but so did the burping. I also lost some weight, which was a nice bonus. I recently did the Gi-Map again to see if the candida, dysbiosis and other issues have gone away, and I’m thrilled to share that they have! We still have some work to do, but I know I’m in good hands with Tara. She’s a gem to work with, compassionate and extremely knowledgable. Don’t pass up the chance to work with her!”
Hayley Morrison
“I’ve always had challenges maintaining a healthy weight. I’m constantly fluctuating because I’ll do a drastic eating and exercise program that can’t be maintained long-term. Tara’s program was perfect for me. I learned so much about how to eat properly. I never felt like I was depriving myself of anything. It was the opposite actually! When I eat now I feel like I’m nourishing my body and mind. No more bloat, discomfort…my clothes fit great. I even dropped to a size I haven’t been since I was a teenager. Tara is fabulous! If you want to live a happier and healthier life, she’s your girl.”
Shannon Stanojevic
“
Rachel Morrison
“I just completed the Six Week Slim Down and it was one of the best healthy living decisions I have ever made! Not only did I lose 10 lbs in six weeks and still losing), but my energy and mood have improved, and my chronic, year-round allergy symptoms have all but disappeared! Tara consistently went above and beyond to answer questions and troubleshoot challenges while on the program it’s so clear that she is passionate about her work and is an expert in her field! With a few tweaks, I am now committed to eating the way Tara taught me for life!”
Rebecca Ross
“Tara was an essential resource for me on my postpartum weight loss journey. I truly could not have done it without her help! She took the time to get to know me and my history, and by doing so she was able to create a personalized plan that really worked. She was always available by email to answer my questions, in addition to our weekly check-ins via FaceTime to monitor my progress. From working with her, I have learned that Tara has a way of being encouraging but not judgmental, and though she has a wealth of nutritional knowledge, she does not make you feel uneducated by comparison. She is relatable, accessible and inspirational. I would highly recommend her services!”
Charmaine
“My health issues were getting the better of me so I started working with Tara as a one on one client and also as a member of the Hive. In that time I have made significant improvements in not only my health but my understanding of my body and how life and food affect it. Making health a top priority seemed like an overwhelming task that would require considerable willpower. Going it alone was something I had already been doing, but it was harder than it needed to be, took significantly longer to reach my goals, and was a lonely journey. With Tara as my coach and biggest cheerleader, I found navigating the muddy waters that much easier. Tara
Katheryne B
“Thank you for always putting yourself out there to better women’s health. Since I met Tara 4 years ago my health and life have changed for the better. I know there’s someone I can depend on for answers and guidance when I have a health question or want to ask about something I have been struggling with. Since Tara has created The Healthy Mama Hive, we have a community of strong woman from various parts of the world we can learn from. It really is an embraceful community for functional nutrition and Tara has really done a superb job at facilitating great topics, recipes, workouts, and more. I have many favourites but amongst them I had great success with her version of the elimination diet. Her recipes are truly satisfying and her recommendations made me feel so much better. I have struggled with IBS, lactose intolerance and gluten sensitivity all my life and having a specific meal plan that caters to these was fantastic. I highly recommend Tara Thorne and The Healthy Mama Hive – you won’t be disappointed. I really can’t wait to see what is in store for the future. Thank you for being the best Functional Nutritionist and for guiding me with my health!”
Sarah Beck Neichter
“3 Years after having my second child I felt exhausted, out of energy, experiencing terrible nausea each month around ovulation and the final straw: acne. My doctor and derm's only suggestion was to go on the birth control pill – which I was not going to do. I wanted to treat the cause, not the symptoms. Working with Tara was eye opening and motivating. We completed a GI map and DUTCH hormone test which showed some underlying gut and hormone issues. After addressing these issues with Tara I’m so much higher in energy, I'm sleeping better, I've lost 8 lbs and my skin is starting to calm. When working on something as priceless as your health you want a practitioner that is as passionate as you are – and Tara is! You can tell she is doing this because she loves it and she thrives on continually educating herself so she can bring the best result to her clients.”
Jenna Blackman
I have learned so much while working with Tara. Even after working with other practitioners and an ND, I was still in the dark as to WHY my thyroid, energy levels, and hormones were acting up. Tara’s testing and comprehensive knowledge got to the root cause and her customized protocols truly have saved my health. Not only does she look at your physical health, but also offers suggestions and tools to improve your mental and emotional health – a critical piece to truly healing your body! She’s willing to go the extra mile to answer all of your questions and dive into the research to help you. I can honestly say I’ve never worked with a practitioner like Tara before!
Melisse
Tara is amazing! She is incredibly smart and perceptive, and does the deep digging to get to the root of what is causing your symptoms. She is not afraid of doing more research and educating herself if there is something she doesn't know or is unsure of either. In the few months she worked with me I felt more supported and listened to than I had from anyone else, she helped me feel a hundred times better, and even helped me have a more positive outlook on life as well by helping me with mindfulness. She cares about your body and your mind, and I know she truly cares about getting you wholy well. She truly has a gift!
Heather MacMillian
Tara has been amazing to work with! I came to her with various health complaints that include acne, gut dysbiosis, hormone imbalance, heavy metal issues, stress and adrenal issues etc. She has been so thorough in combing through every single detail and providing protocols for me while at the same time being empathetic and human. I am feeling so much better because of her help! My health journey is far from over and there have been bumps in the road but I would not be where I am today without Tara's firmness, compassion and commitment. Thank-you!
Cori Hamilton
I have worked with many functional medicine practitioners over the years trying to get to the root cause of my hormonal imbalance and autoimmune issues. Tara's knowledge of hormones and nutrition combined, helped me to lower my thyroid antibodies and lose about 7 lbs along the way. That may not sound like much, but this weight would not budge at all. If you're stuck and frustrated I highly recommend working with Tara. I have continued to follow her guidelines for the last year and feel great. No more midday crash, very close to my ideal weight and I'm still living life. I wish she could be my personal doctor.
Copyright © 2023 Tara Thorne Nutrition. All rights reserved. Privacy Policy








