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No, Everyone Likely Does NOT Have “Leaky Gut”. Here’s What’s Actually True About Leaky Gut.

No, Everyone Likely Does NOT Have “Leaky Gut”. Here’s What’s Actually True About Leaky Gut.

by Kim Martin | Jul 22, 2026 | Gut Health, Podcast Episode

Leaky gut has become one of the most talked about topics in the wellness world, but how much of what you've heard is actually true? In this episode, Tara separates the science from the social media myths surrounding intestinal permeability (commonly called...
Supplements To Take, Avoid, And Approach With Caution (As A Certified Microbiome Analyst)

Supplements To Take, Avoid, And Approach With Caution (As A Certified Microbiome Analyst)

by Kim Martin | Jul 15, 2026 | Gut Health, Podcast Episode

Walk into any health food store or spend five minutes on social media and you'll be told you “need” a long list of supplements for your gut. Bitters. Berberine. Greens powders. Probiotics. TUDCA. Ox bile. But are they actually helping your...

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