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The Gut Bacteria Behind Weight Gain, Inflammation and Metabolic Dysfunction

The Gut Bacteria Behind Weight Gain, Inflammation and Metabolic Dysfunction

by Kim Martin | May 7, 2026 | Gut Health, Podcast Episode

In this episode, Tara dives into one of the most important — and often overlooked — players in metabolic and gut health: Akkermansia muciniphila. She explains how this keystone bacteria influences weight regulation, inflammation, blood sugar balance, and gut...
How I help my clients overcome brain fog & memory issues in midlife

How I help my clients overcome brain fog & memory issues in midlife

by Tara Thorne | Nov 18, 2025 | Blood Sugar Control, Gut Health, Hormone Replacement Therapy, peri-menopause, Podcast Episode, Thyroid

If you’ve ever found yourself walking into a room and forgetting why you’re there, struggling to find words in a meeting, or just feeling that ever-present mental cloud—this week’s episode is for you. Discover the real causes of midlife brain fog and memory issues and...

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