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Supplements To Take, Avoid, And Approach With Caution (As A Certified Microbiome Analyst)

Supplements To Take, Avoid, And Approach With Caution (As A Certified Microbiome Analyst)

by Kim Martin | Jul 15, 2026 | Gut Health, Podcast Episode

Walk into any health food store or spend five minutes on social media and you'll be told you “need” a long list of supplements for your gut. Bitters. Berberine. Greens powders. Probiotics. TUDCA. Ox bile. But are they actually helping your...

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